Individual (private) Sessions
At aware pilates an individual (private) session is exactly that, a one on one work out session between the teacher and client, with no other instructors and clients present, no distractions or disturbance, with a specific focus on the client.
The Teacher may choose one or various Pilates equipment available to best customize and provide the client with a superior workout to address the client’s goals and needs, with a progressive advancement to the highest level of the Pilates Method.
Each session is fifty five minutes long.
Please contact us if you have any questions or would like to have additional information regarding our private sessions.