Sessions

Private (Individual) Sessions:

At aware pilates we focus on the individual in front of us, to make certain that the client receives the proper attention and care to promote what is best for the client.

The Teacher will evaluate and offer a variety of exercises and poses available to best customize and provide the client with a superior workout to address the client’s goals and needs, with a progressive advancement to effortless and healthy movement.

Each online session is sixty minutes long.

Please contact us if you have any questions or would like to have additional information regarding private sessions.